Sculpt & Restore

Build strength without leaving yourself behind.

Sculpt & Restore is more than a fitness class. It's a place to reconnect with your body through mindful strength training, restorative movement, breath, and nervous system regulation.

Whether you're just beginning your wellness journey or returning after time away, you'll be welcomed exactly as you are.

Together we'll build strength, improve balance and mobility, support healthy posture, and create space for your body to exhale.

No pressure.
No perfection.
Just a place to come home to yourself.

Class Details

Tuesdays & Thursdays
10:00 AM
Ferlazzo1938 Kirsten's Ballroom
Culpeper, Virginia

Please bring:
• Water

• A yoga mat (if you have one)

• Comfortable clothing you can move in

All experience levels are welcome.

📍 Location

Classes are held in Kirsten's Ballroom at Ferlazzo 1938

Main address:
137 S. Main Street
Culpeper, VA 22701

Please enter through the ballroom entrance on Culpeper Street (not through the main restaurant entrance). Parking is available nearby. If it's your first visit, arrive 5–10 minutes early so you have time to find the entrance.

Come as you are.

You're welcome to reserve online, or simply arrive and pay in person with cash or your preferred payment app. My goal is to make joining class feel easy and welcoming.